{"id":609,"date":"2019-05-26T14:01:22","date_gmt":"2019-05-26T14:01:22","guid":{"rendered":"https:\/\/hypnotherapie-sophrologie72.fr\/?page_id=609"},"modified":"2019-06-09T19:30:02","modified_gmt":"2019-06-09T19:30:02","slug":"cestquoi","status":"publish","type":"page","link":"https:\/\/hypnotherapie-sophrologie72.fr\/?page_id=609","title":{"rendered":"C&#8217;est quoi ?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.23.3&#8243; custom_padding=&#8221;||0px|||&#8221;][et_pb_row custom_padding=&#8221;0px|0px|0|0px|false|false&#8221; custom_margin=&#8221;-55px|auto||auto||&#8221; _builder_version=&#8221;3.22.3&#8243; width=&#8221;100{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}&#8221; max_width=&#8221;100{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}&#8221;][et_pb_column type=&#8221;4_4&#8243; 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admin_label=&#8221;cestquoi&#8221; module_id=&#8221;cestquoi&#8221; _builder_version=&#8221;3.22.3&#8243; background_color_gradient_direction=&#8221;90deg&#8221; background_image=&#8221;https:\/\/hypnotherapie-sophrologie72.fr\/wp-content\/uploads\/2019\/04\/interro2.png&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat&#8221; background_blend=&#8221;luminosity&#8221; box_shadow_style=&#8221;preset2&#8243; box_shadow_position=&#8221;inner&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_row _builder_version=&#8221;3.22.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.20.2&#8243;][et_pb_text _builder_version=&#8221;3.22.2&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243; background_color=&#8221;#ffffff&#8221; box_shadow_style=&#8221;preset2&#8243; max_width=&#8221;90{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||&#8221; custom_padding=&#8221;10px||&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #808080;\">C&#8217;EST QUOI ?<\/span><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8221;0px|0px|20px|0px&#8221; background_color_1=&#8221;#D35354&#8243; background_color_2=&#8221;#38BFC2&#8243; admin_label=&#8221;row&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;3.22.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;89{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}&#8221; width_tablet=&#8221;80{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;89{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}&#8221; max_width_tablet=&#8221;80{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}&#8221; max_width_last_edited=&#8221;on|desktop&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243;][et_pb_text _builder_version=&#8221;3.21.4&#8243; text_font=&#8221;||||||||&#8221; border_color_all=&#8221;#ffffff&#8221; border_width_top=&#8221;2px&#8221; border_width_left=&#8221;2px&#8221; box_shadow_style=&#8221;preset4&#8243; background_layout=&#8221;dark&#8221; custom_padding=&#8221;10px|10px|10px|10px&#8221;]<\/p>\n<h2 style=\"text-align: center;\">L&#8217;HYPNOTHERAPIE C&#8217;EST QUOI ?<\/h2>\n<h2 style=\"text-align: center;\"><span><\/span><\/h2>\n<div>\n<p style=\"text-align: justify;\">L&#8217;hypnoth\u00e9rapie permet d&#8217;a<span style=\"font-size: 14px; text-align: justify;\">ctiver son potentiel inconscient afin d&#8217;acc\u00e9der \u00e0 ses r\u00e9elles ressources cach\u00e9es, car votre inconscient conna\u00eet toutes vos pens\u00e9es, il veut le meilleur pour vous, mais quelquefois des ph\u00e9nom\u00e8nes perturbateurs viennent polluer votre conscient et vous emp\u00eachent de vivre sereinement.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; text-align: justify;\"><\/span><\/p>\n<\/div>\n<p style=\"text-align: justify;\">C&#8217;est donc l&#8217;art d&#8217;apprendre ou de r\u00e9apprendre \u00e0 votre inconscient la mani\u00e8re de <b>s&#8217;auto-gu\u00e9rir<\/b> et ainsi de g\u00e9n\u00e9rer les changements souhait\u00e9s, de mani\u00e8re durable et ainsi vous lib\u00e9rer de ces &#8220;bagages inutiles&#8221; qui ne vous appartiennent pas, mais que l&#8217;on vous a l\u00e9gu\u00e9 au fil des ans suite \u00e0 des chocs psychologiques, traumatismes, &#8230;<\/p>\n<h2>En conclusion &#8230;<\/h2>\n<p style=\"text-align: justify;\">Le potentiel de votre esprit est sans limite connue et l\u2019hypnoth\u00e9rapie vous aide \u00e0 en exploiter les ressources pour mettre en action l\u2019ensemble de vos capacit\u00e9s&#8230;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243;][et_pb_text _builder_version=&#8221;3.21.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; header_font=&#8221;||||||||&#8221; border_color_all=&#8221;#ffffff&#8221; border_width_top=&#8221;2px&#8221; border_width_left=&#8221;2px&#8221; box_shadow_style=&#8221;preset4&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px|0px|0px|0px&#8221; custom_padding=&#8221;10px|10px|10px|10px&#8221;]<\/p>\n<h2 style=\"text-align: center;\">LA SOPHROLOGIE C&#8217;EST QUOI ?<\/h2>\n<p>La sophrologie a \u00e9t\u00e9 con\u00e7ue en 1960 par le neuropsychiatre Alfonso Caycedo.<\/p>\n<table width=\"100{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}\" height=\"16\" style=\"height: 0px;\" border=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 265px;\">S\u00d4S : Harmonie<\/td>\n<td style=\"width: 308px; text-align: center;\">PHREN : Esprit<\/td>\n<td style=\"width: 271px; text-align: right;\">LOGOS : Science<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>C&#8217; est une m\u00e9thode th\u00e9rapeutique inspir\u00e9e des techniques occidentales et de pratiques orientales (Hypnose\/Psychanalyse\/M\u00e9thode Vittoz\/M\u00e9thode Cou\u00e9\/Relaxation progressive\/Training autog\u00e8ne\/Th\u00e9rapies br\u00e8ves) ; bas\u00e9e sur des exercices de respiration, de relaxation, de visualisation positive, la sophrologie permet de d\u00e9velopper SON potentiel, d&#8217;aborder SA vie de fa\u00e7on plus cr\u00e9ative et positive et vise \u00e0 d\u00e9velopper SA conscience afin d&#8217;am\u00e9liorer SON quotidien afin de mieux SE conna\u00eetre et de r\u00e9tablir l&#8217;harmonie entre le corps et l&#8217;esprit ; elle est principalement utilis\u00e9e comme technique de d\u00e9veloppement personnel&#8230;<\/p>\n<p>&#8221; La sophrologie est l&#8217;\u00e9tude de la conscience et les moyens d&#8217;aller \u00e0 l&#8217;int\u00e9rieur de nous-m\u00eame &#8221; &#8230;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.22.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.21.4&#8243;][et_pb_text _builder_version=&#8221;3.20.2&#8243;]<\/p>\n<h1 style=\"text-align: center;\">&#8230; afin d&#8217;am\u00e9liorer SA qualit\u00e9 de vie.<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22.3&#8243; background_color=&#8221;#e9e5c2&#8243; custom_padding=&#8221;0|0px|0|0px|false|false&#8221;][et_pb_row custom_padding=&#8221;21px|0px|32px|0px|false|false&#8221; _builder_version=&#8221;3.22.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.19.18&#8243;][et_pb_text _builder_version=&#8221;3.22.2&#8243;]<\/p>\n<h2 style=\"text-align: center;\"><span>Diff\u00e9rence\u00a0<\/span>entre l\u2019hypnoth\u00e9rapie &amp; la sophrologie ?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8221;||44px|||&#8221; custom_margin=&#8221;-9px|auto||auto||&#8221; _builder_version=&#8221;3.22.3&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.19.18&#8243;][et_pb_text _builder_version=&#8221;3.21.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; background_color=&#8221;#D35354&#8243; box_shadow_style=&#8221;preset4&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;10px|10px|10px|10px&#8221;]<\/p>\n<p>L\u2019hypnoth\u00e9rapie s\u2019int\u00e9resse \u00e0 l\u2019inconscient et tente de traiter le probl\u00e8me \u00e0 la source &#8221; LE POURQUOI&#8221; et non pas de corriger les cons\u00e9quences, elle permet ainsi de traiter les troubles en remontant jusqu\u2019\u00e0 l\u2019origine via l\u2019inconscient.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.19.18&#8243;][et_pb_text _builder_version=&#8221;3.21.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;||||||||&#8221; background_color=&#8221;#38bfc2&#8243; box_shadow_style=&#8221;preset4&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;10px|10px|10px|10px&#8221;]<\/p>\n<p>La sophrologie agit sur le conscient et la conscience (s\u2019int\u00e9ressant plus au sujet qu\u2019au probl\u00e8me : &#8221; LE COMMENT &#8220;) ; Le sophronis\u00e9 (patient) est donc plus autonome, plus acteur lors des s\u00e9ances et centre son action sur le mental, le corps et les \u00e9motions.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8221;0|0px|32px|0px|false|false&#8221; _builder_version=&#8221;3.22.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.19.18&#8243;][et_pb_text _builder_version=&#8221;3.19.18&#8243; min_height=&#8221;32px&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Quand utiliser l\u2019hypnoth\u00e9rapie plut\u00f4t que la sophrologie ?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8221;0|0px|27px|0px|false|false&#8221; _builder_version=&#8221;3.22.3&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.19.18&#8243;][et_pb_text _builder_version=&#8221;3.21.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; background_color=&#8221;#D35354&#8243; box_shadow_style=&#8221;preset4&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_padding=&#8221;10px|10px|10px|10px&#8221;]<\/p>\n<p><span style=\"font-size: 14px;\">L\u2019hypnoth\u00e9rapie ciblera la recherche du mal afin de r\u00e9soudre le probl\u00e8me \u00e0 la racine et donc dans le m\u00eame temps les maux qui en d\u00e9coulent.<\/span><\/p>\n<p>La s\u00e9ance d\u2019hypnose est donc recommand\u00e9 pour apporter une r\u00e9ponse d\u00e9finitive au probl\u00e8me.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.19.18&#8243;][et_pb_text _builder_version=&#8221;3.21.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; background_color=&#8221;#38bfc2&#8243; box_shadow_style=&#8221;preset4&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;10px|10px|10px|10px&#8221;]<\/p>\n<p>La sophrologie dispose de techniques de relaxation s\u2019inspirant du Yoga et Zen et va utiliser toutes les m\u00e9thodes (relaxations dynamiques &amp; sophronisations) pour faire prendre conscience au sophronis\u00e9 (patient) de ses potentialit\u00e9s positives, lui permettant ainsi de ma\u00eetriser ses \u00e9motions, sa conduite dans la vie de tous les jours en lui redonnant confiance en lui mais elle ne traitera que les maux sans chercher le mal en profondeur.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8221;0|0px|27px|0px|false|false&#8221; _builder_version=&#8221;3.22.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.21&#8243;][et_pb_text _builder_version=&#8221;3.21&#8243;]<\/p>\n<h2 style=\"text-align: center;\">En tant qu\u2019hypnoth\u00e9rapeute &amp; sophrologue et en fonction de VOS besoins, nous d\u00e9finiront ensemble la m\u00e9thode la mieux adapt\u00e9e \u00e0 VOTRE objectif !<\/h2>\n<h2 style=\"text-align: center;\"><\/h2>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/.\/contact&#8221; button_text=&#8221;ME CONTACTER&#8221; button_alignment=&#8221;center&#8221; 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text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|300|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; header_5_font=&#8221;||||||||&#8221; header_5_text_color=&#8221;#7f8dff&#8221; header_5_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2>Une question ? Un rendez vous ? Utilisez ce formulaire pour me contacter<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.22.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.10&#8243;][et_pb_code _builder_version=&#8221;3.22.7&#8243;][caldera_form id=&#8221;CF5cd2ca7fa5edc&#8221;][\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.22.7&#8243;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.22.7&#8243;][et_pb_blurb title=&#8221;06 65 37 27 37&#8243; use_icon=&#8221;on&#8221; font_icon=&#8221;{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}264{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}{2ae636f4d9c80eb991080118658b37df47cb45cd737e93e3640b4e7f847079d6}&#8221; icon_color=&#8221;#7f8dff&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;1100px&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;24px&#8221; 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width: 100%;\" class=\"slide-395 ms-image \" aria-roledescription=\"slide\" data-date=\"2019-04-09 12:30:31\" data-filename=\"bandeau-2.png\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnotherapie-sophrologie72.fr\/wp-content\/uploads\/2019\/04\/bandeau-2.png\" height=\"300\" width=\"1920\" alt=\"\" class=\"slider-352 slide-395 msDefaultImage\" title=\"bandeau\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-420 ms-image \" aria-roledescription=\"slide\" data-date=\"2019-04-09 18:11:38\" data-filename=\"bandeausite2-4.png\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnotherapie-sophrologie72.fr\/wp-content\/uploads\/2019\/04\/bandeausite2-4.png\" height=\"300\" width=\"1920\" alt=\"\" class=\"slider-352 slide-420 msDefaultImage\" title=\"bandeausite2\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-422 ms-image \" aria-roledescription=\"slide\" data-date=\"2019-04-09 18:12:19\" data-filename=\"bandeau-2.png\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnotherapie-sophrologie72.fr\/wp-content\/uploads\/2019\/04\/bandeau-2.png\" height=\"300\" width=\"1920\" alt=\"\" class=\"slider-352 slide-422 msDefaultImage\" title=\"bandeau\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-432 ms-image \" aria-roledescription=\"slide\" data-date=\"2019-04-09 18:37:03\" data-filename=\"bandeausitea-3.png\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnotherapie-sophrologie72.fr\/wp-content\/uploads\/2019\/04\/bandeausitea-3.png\" height=\"300\" width=\"1920\" alt=\"\" class=\"slider-352 slide-432 msDefaultImage\" title=\"bandeausitea\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>C&#8217;EST QUOI ?L&#8217;HYPNOTHERAPIE C&#8217;EST QUOI ? L&#8217;hypnoth\u00e9rapie permet d&#8217;activer son potentiel inconscient afin d&#8217;acc\u00e9der \u00e0 ses r\u00e9elles ressources cach\u00e9es, car votre inconscient conna\u00eet toutes vos pens\u00e9es, il veut le meilleur pour vous, mais quelquefois des ph\u00e9nom\u00e8nes perturbateurs viennent polluer votre conscient et vous emp\u00eachent de vivre sereinement. C&#8217;est donc l&#8217;art d&#8217;apprendre ou de r\u00e9apprendre [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":575,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-609","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C&#039;est quoi ? - Th\u00e9rapie\u00b2 - Hypnoth\u00e9rapie et Sophrologie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnotherapie-sophrologie72.fr\/?page_id=609\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C&#039;est quoi ? - Th\u00e9rapie\u00b2 - Hypnoth\u00e9rapie et Sophrologie\" \/>\n<meta property=\"og:description\" content=\"C&#039;EST QUOI ?L&#039;HYPNOTHERAPIE C&#039;EST QUOI ? 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